by Dr Cathy | Dec 4, 2015 | abundance, appreciation, gratitude, inner healing, joy, self-confidence
3 Easy Ways to Tap into Your Joyful Heart Are you ready to tap into your joyful heart? In Traditional Chinese Medicine says that your heart holds the emotion of Joy. It also holds the emotion of sadness. It isn't unusual for us to get caught in the sadness and allow...
by Dr Cathy | Sep 30, 2015 | mind-body psychology, thought forms, thoughts and feelings
Have you ever had a deep heartfelt revelation by reading fiction? I wasn't reading the book, but listening to it on audio. I'm on one of my cross-country trips which covers about 6000 miles. I discovered it takes me about 16 ½ hours to go from Sedona Arizona to...
by Dr Cathy | Feb 20, 2014 | healing
How Trauma Is Fixed in the Body It isn't unusual for me to wake up in the middle of the night and not be able to go back to sleep for a while. When that happens I usually pick up a book and read for 30 minutes to an hour. Last night I picked up Peter A Levine, PhD's...
by Dr Cathy | Feb 17, 2014 | Napoleon Hill, success
Napoleon Hill and Persistence: Warren Cullar The Beginning of Persistence Several years ago, I helped edit the book, “Yes, You Can Make Money as an Artist.” The project began as Warren Cullar’s journey to publish how his life was changed by Napoleon...
by Dr Cathy | Feb 11, 2014 | affirmations, choice making, personal power
Ways to Use Affirmations to Help You Find Your Place in Life I'm going to share with you some affirmations you can use to find your passion and what you do in life. First, let me share what happened with an acquaintance. I was doing a Body Talk session with her and...