by Dr Cathy | Apr 19, 2016 | healing, mind-body psychology
Laugh at Yourself and Relax Would you believe that having a good laugh at yourself can be liberating? Laughing when things go wrong helps you to avoid being frustrated or embarrassed when something goes wrong. It's also a great releaser of tension. In addition, seeing...
by Dr Cathy | Dec 6, 2015 | mind-body psychology, personal power, Uncategorized
The image tells you exactly how to avoid criticism. Yep, don't do or say anything. Oh, wait, that won't work either, will it? You'll then be criticized for not doing anything. All of us criticize people. We may not do it to the individual directly. Sometimes we do,...
by Dr Cathy | Sep 30, 2015 | mind-body psychology, thought forms, thoughts and feelings
Have you ever had a deep heartfelt revelation by reading fiction? I wasn't reading the book, but listening to it on audio. I'm on one of my cross-country trips which covers about 6000 miles. I discovered it takes me about 16 ½ hours to go from Sedona Arizona to...
by Dr Cathy | Oct 11, 2011 | inner healing, mind-body psychology, self-confidence, success
The Power of Anchoring in Happiness to Overcome Fear After having completed a week of studying the chapter called "Self-Confidence" in Napoleon Hill's 1925 edition of The Law of Success, I wanted to present a powerful tool for overcoming fear that was popularized in...
by Dr Cathy | Sep 22, 2011 | inner healing, mind-body psychology, Napoleon Hill, success
The Mastery of Fear The Mastery of Fear can be a wonderful emotion that keeps you alive. It is fear which has you react quickly and without thought when there is an on-coming car. Your instincts take over and, without thought or analysis, you move quickly out of the...
by Dr Cathy | Jul 6, 2011 | healing, mind-body psychology, thought forms, Uncategorized
The Difference between Disease and Dis-ease If you are not feeling at ease with something, what do you do? If you're like most people you will find out what you can do to become more at ease. What if you have a disease, say arthritis? What do you do? Most people go to...
