by Dr Cathy | Jan 1, 2016 | Uncategorized
It is the first day of 2016 and I am struggling with the concept of Love. I'm not struggling with what love is. I am struggling with am I loved. I know in my heart that I am loved. I can point out examples of people loving me. I can also relate experiences on the...
by Dr Cathy | Dec 28, 2015 | Uncategorized
How to Change Your Life You can make a choice to change your life on any day, any minute of your life. With 2016 within spitting distance, now is a good time to make those changes in your life you've been saying, "Soon." To get you started, let me answer a few...
by Dr Cathy | Dec 11, 2015 | personal power, self-confidence, success, Uncategorized
What is the Fear of Failure Have you ever had that gut-wrenching fear of failure tie you in knots? If you define success by the inner quality of feeling proud of your accomplishments, I believe everyone wants to be successful. Many people who look outwardly successful...
by Dr Cathy | Dec 6, 2015 | mind-body psychology, personal power, Uncategorized
The image tells you exactly how to avoid criticism. Yep, don't do or say anything. Oh, wait, that won't work either, will it? You'll then be criticized for not doing anything. All of us criticize people. We may not do it to the individual directly. Sometimes we do,...
by Dr Cathy | Dec 4, 2015 | abundance, appreciation, gratitude, inner healing, joy, self-confidence
3 Easy Ways to Tap into Your Joyful Heart Are you ready to tap into your joyful heart? In Traditional Chinese Medicine says that your heart holds the emotion of Joy. It also holds the emotion of sadness. It isn't unusual for us to get caught in the sadness and allow...