Odyssey To Wholeness Blog
10 Ways Your State of Mind Affects Your Immune System
by Dr Cathy | May 30, 2016
10 Ways Your State of Mind Affects Your Immune System The mind and the body are inseparable. What happens to one affects the other. There is a burgeoning body of research proving this is true. This notion is contrary to what scientists used to think. Your immune...
8 Ways a Positive Attitude Enhances Success
by Dr Cathy | May 23, 2016
How a Positive Attitude Affects Your Success 8 Ways a Positive Attitude Enhances Success I’m sure you’ve heard about the power of a positive attitude, but you may not have given much thought to its power in your life. Positive attitude changes your view of life,...
13 Things to Make Tomorrow Morning Better
by Dr Cathy | May 16, 2016
13 Things to Make Tomorrow Morning Better Do you find the morning to be too much of a rush? It can feel like a day has passed before you even start work some days when there’s too much to do. There are some things that make mornings less stressful though. These are...
How to Improve your Social Intelligence in 7 Easy Steps
by Dr Cathy | May 9, 2016
The idea of social intelligence is a new idea that explores how we interact and influence people and make friends. In some ways your social intelligence means a lot more than your actual IQ. If you have a high social IQ then you can be more successful than people with...
Manage Your Frustration Using These 10 Tricks
by Dr Cathy | May 3, 2016
You Can Avoid Frustration When you don’t get what you want it can leave you feeling frustrated. You can’t avoid this, but you can manage your frustration. No one enjoys being frustrated but you can actually use it to your benefit. Frustration is a sign that you think...
Building Self-Confidence When You Have None
by Dr Cathy | Apr 26, 2016
Self-confidence is the basis of your foundation for your sense of self. Building Self-Confidence When You Have None It makes your life easier and generates happiness within you. You will be able to achieve more when you are confident in yourself. The problem is that...