Odyssey To Wholeness Blog
Coping Strategies after Traumatic Events
by Dr Cathy | Apr 27, 2018
Trauma Can Affect Self-Image "Coping Strategies after Traumatic Events" is the 7th in a series of post which elaborate on the post, "Self-Esteem: 10 Causes." From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might...
As Above, So Below: The Intricacies of Life
by Dr Cathy | Apr 27, 2018
As Above, So Below: The Spiritual World Must Be as Intricate as the Physical World On my Facebook Page I see photos, read amazing stories, learn of various experience upon this earth that I know we live in a beautiful complex world. Doesn't that hint at the spiritual...
How’s Your Body Image
by Dr Cathy | Apr 17, 2018
Is Your Body Image Lowering Your Self-Esteem? In my previous post on self-esteem, Body Image was listed as a major cause of low self-esteem. When you compare yourself to others, how they look, and how the media and others think you should look, rarely do you...
The Danger of Basing Expectations on Comparisons
by Dr Cathy | Apr 15, 2018
Expectations, Comparisons and Self-Image You have expectations of yourself and of others. It's natural. The question is, "How do you develop those expectations?" Are they realistic, setting you up for disappointment and, possibly, a self-esteem hit?...
Self-Esteem and Creativity
by Dr Cathy | Apr 12, 2018
Must You Have Self-Esteem to be Creative? The last week I've focused on causes of low self-esteem and how to over come them. I'm going to take a little break today and reflect upon whether you need to have self-esteem to be creative. A Day at the Museum...
Failure Can be Powerfully Positive
by Dr Cathy | Apr 9, 2018
The Power of Failure I've been doing a series of posts expanding on the previous post on 10 Causes of Low Self-Esteem. Earlier I talked about the difference between mistakes and failures. Today, I want to focus upon the word failure and what it means to...