Odyssey To Wholeness Blog

Unleash Your Hidden Mental Strength

Unleash Your Hidden Mental Strength

Unleash Your Hidden Mental Strength     We don't need to be mentally or psychologically strong when life is running along smoothly. It's when we hit those bumps in the road, and sometimes sinkholes, that our strength is tested.  Advanced preparation will...

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Increasing Trust in Yourself

Increasing Trust in Yourself

What You See May Not Be Reality You may know people who seem to be brimming with self-confidence. Recognize that you can observe what they’re doing, not what they’re feeling. It’s possible their insides don’t match their outsides. You can learn to trust in yourself...

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Make 2019 the Year You Consider Opposing Viewpoints

Make 2019 the Year You Consider Opposing Viewpoints

I can’t tell you how many people I’ve unfollowed on Facebook because they were crude, rude and disrespectful to other people’s viewpoints. I attempt to understand where others are coming from, but there are many I really can’t figure out. Their way of looking at the...

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Facts about Low Self-Esteem

Facts about Low Self-Esteem

Let's Look at Facts about Self-Esteem I've been posting about causes of low self-esteem. These posts have been expansions on the post Low Self-esteem: 10 Causes. With this post I'm shifting somewhat. I want to give you some basic facts about low self-esteem. What is...

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Low Self-Esteem: Poor Academic Performance

Low Self-Esteem: Poor Academic Performance

Poor Academic Performance Can Beat You Down What happens to us as children stays with us the rest of our lives. When you can't succeed in the area that children spend most of their lives, in school, you carry with you the shadow of not succeeding. Many people think...

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Coping Strategies after Traumatic Events

Coping Strategies after Traumatic Events

Trauma Can Affect Self-Image "Coping Strategies after Traumatic Events" is the 7th in a series of post which elaborate on the post, "Self-Esteem: 10 Causes." From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might...

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