by Dr Cathy | Apr 3, 2018 | Uncategorized
The Influence of Your Family of Origin In psychology we call the family who raised you your "family of origin." The family you have now, be it through marriage, living arrangements or friends is your "family of choice." For many, the family of choice builds upon the...
by Dr Cathy | Apr 2, 2018 | Uncategorized
You Get to Choose Your Peer Group When you were a kid you couldn't choose your peer group. You were blessed or stuck with the people your parents put you with. For the most part, your parents didn't have much choice. They placed you where they thought was best....
by Dr Cathy | Dec 27, 2016 | Uncategorized
To begin 2017 I made a short video for you. It's not quite three minutes. Enjoy!
by Dr Cathy | Jun 13, 2016 | Uncategorized
14 Habits That Help You Fall More in Love with Yourself Life is filled with wonder and delight when you love and value yourself. Some people are concerned that self-love translates into selfishness. True self-love will not make you self-centered. In fact, it is those...
by Dr Cathy | Jun 6, 2016 | Uncategorized
How to Develop Your True Talents and Skills 11 Smart Methods to Develop Your Talents It’s common for people to be unaware of their skills and talents. You’re so used to being able to do particular actions that you think everyone can. For instance, I can come up with...
by Dr Cathy | May 30, 2016 | Uncategorized
10 Ways Your State of Mind Affects Your Immune System The mind and the body are inseparable. What happens to one affects the other. There is a burgeoning body of research proving this is true. This notion is contrary to what scientists used to think. Your immune...
