Odyssey To Wholeness Blog
How to Criticize or Avoid Criticism
by Dr Cathy | Dec 6, 2015
Learning how to criticize someone in a positive manner can be difficult, but it is learnable. This post discusses 11 strategies you can use to deliver constructive criticism.
3 Easy Ways to Tap into Your Joyful Heart
by Dr Cathy | Dec 4, 2015
3 Easy Ways to Tap into Your Joyful Heart Are you ready to tap into your joyful heart? In Traditional Chinese Medicine says that your heart holds the emotion of Joy. It also holds the emotion of sadness. It isn't unusual for us to get caught in the sadness and allow...
Know What’s in Your Heart: The Power of Thoughts and Feelings
by Dr Cathy | Sep 30, 2015
I was listening to an audio book during my travels. The book was about the immediate physical manifestation of what is in our hearts. What would happen if flowers, thorny plants, or boulders popped up whenever you had a strong reaction? Would you be more aware of what is in your heart?
Childhood Abuse: How Trauma Is Fixed in the Body
by Dr Cathy | Feb 20, 2014
How Trauma Is Fixed in the Body It isn't unusual for me to wake up in the middle of the night and not be able to go back to sleep for a while. When that happens I usually pick up a book and read for 30 minutes to an hour. Last night I picked up Peter A Levine, PhD's...
Napoleon Hill and Persistence
by Dr Cathy | Feb 17, 2014
Napoleon Hill and Persistence: Warren Cullar The Beginning of Persistence Several years ago, I helped edit the book, "Yes, You Can Make Money as an Artist." The project began as Warren Cullar's journey to publish how his life was changed by Napoleon Hill's book, Think...
Help You Find Your Place in Life
by Dr Cathy | Feb 11, 2014
Ways to Use Affirmations to Help You Find Your Place in Life I'm going to share with you some affirmations you can use to find your passion and what you do in life. First, let me share what happened with an acquaintance. I was doing a Body Talk session with her and...
